...where you will find products designed to support you in beginning and maintaining a regular meditation practice, so that you too can benefit from the stillness that lies beneath the ‘busy-ness’ of our everyday lives. We hope you enjoy what you find, and remember that 10% of the profits from all products sold through our shop will go to the Journey Outreach charitable project.
Relax deeply...
with our Meditation for Deep Relaxation & Self-Awareness CD
Click on the button to hear a sample track
After a long wait, it’s finally here, Marion and Gillian on an audio CD for you to listen to any time you want to relax into meditation! Six meditations ranging from a few minutes to over 20 minutes.
Track 1: Introduction
Track 2: Getting started ~ includes a 5 minute meditation
The CD is available now for £12 (pounds sterling) + p&p
Postage and packing is charged as follows: 1 CD - £1.25 for UK mainland or £2.25 for overseas 2 CDs - £1.75 for UK mainland or £2.75 for overseas 3 or more CDs - FREE delivery - simply enter the code FREESHIP at the checkout
To buy the CD, use the button below to go to our secure shopping pages. Once you have created your order, Relax for Health uses PayPal to securely process your on-line payment which you can make using all leading credit or debit cards or, if you prefer, with a PayPal account.
with our NEW Meditation and Self-Awareness 21 day e-programme
This inspiring and uplifting 21 day course is delivered daily to your in box. It contains everything you need to know and is full of exercises, tips and suggestions to help you grow your meditation and self-awareness practice, supporting and encouraging you to live your life in a more graceful and harmonious way.
It covers:
The one-minute meditation
Growing and maintaining your meditation practice
The power of thoughts
Using meditation to grow the observer within you
Watching your thoughts by using a thought diary
Using the breath in meditation and for decision making
How to meditate anywhere and any time
Staying open to what life brings … and a lot more too!
This programme is available to download and start right now for just £ 27 (pounds sterling).
You can buy the programme by using the button below to go to our secure shopping pages. Once you have created your order, Relax for Health uses PayPal to securely process your on-line payment which you can make using all leading credit or debit cards or, if you prefer, with a PayPal account.
